TRURO CHIROPRACTOR

Welcome To Align Chiropractic Cornwall

Expert Chiropractic and Massage Services In Truro, Cornwall.

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About Us

Welcome to Align Chiropractic

Align Chiropractic was Launched in April 2021 by Sarah Murray. Sarah started her career in Bristol and had been working there for 7 years before the pull back to Cornwall was too great and she decided to set up a new, fresh, homely clinic in her home town of Truro.

The mission is to empower people to improve their overall quality of life. We are here to encourage a better life balance so that you can live with reduced stress, pain and increased overall health and mobility.  Based in the ever-expanding Newham Industrial estate, Truro, our Chiropractor and soft Tissue Therapists are highly qualified health professionals who offer treatment for a wide variety of conditions. 

 

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Treatment

Conditions Treated

We treat headaches, back neck and joint pain and other orthopaedic conditions. We are here to help people of any age; babies, children, athletes, office workers, manual workers and pregnant people.  

A very common complaint- and this isn’t down to age!Anyone can get back pain but it is down to our Chiropractors and Massage therapist to find the route course of this pain and to help you overcome it. 

Due to the new way of working, technology, sedentary lifestyle and poor habits neck pain is very common. Poor posture also gives rise to neck pain but also weakness in our musculature system will give neck pain. 

Sciatica is a symptom not a diagnosis- and it is known to be ‘leg pain’. Most of the time sciatica is due to a disc condition in the low back but it can also be due to tight musculature of the leg and bum. 

Headaches can be debilitating and can be down to poor posture, working posture, lack of movement, neck position but also could be and eye problem. Often headaches are stress related and can be due to an unhealthy balance. 

Lots of joint pain can be due to poor mechanics which could have been ongoing for many years. This is known as wear and tear. Joint pain can also be due to previous injuries and your body may have adapted to compensate for this history. Joint pain can also be due to Osteoarthritis which is a degeneration to the bones in a joint. 

Many expectant mothers suffer with back pain, pelvic girdle pain, pubic symphysis pain, stress, fatigue and pain in the legs. Chiropractic and massage can help reduce these problems so that you can be comfortable- enjoy your pregnancy and to keep mobile throughout. We also know that supporting mothers during their pregnancy helps with their 4th trimester and enables them to recover and rehabilitate quicker. 

Babies much like adults have a spine- albeit much smaller they can still feel stresses and pain. We look at the way babies develop and give them the best possible chance to meet milestones with no problems. 

Very commonly injuries and problems can arise from being active. Our team are here to help you overcome them and get you back competing and training to your full potential. 

Posture is a huge problem across the nation. This is due to working postures, resting posture, technology and lack of movement and health. We want to Change section to an accordion with the following information for each point. help this with Chiropractic, massage and mobility. 

Muscle pain can be down to many thing- Posture, sports, work, stress and generally daily life. Our massage team are here to assess your muscle system and improve the strength and tone and reduce the pain you may experience. 
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Services

Our Core Services

Chiropractic

Chiropractic

Our highly skilled Doctors of Chiropractic are trained to examine, diagnose and treat- specialising in problems associated with the spine and nervous system.

Pregnancy

Pregnancy

Our Chiropractors have done extra training in order to treat pregnant people. This is safe and can be done the whole way through a pregnancy.

Paediatrics

Paediatrics

Our Chiropractors have a special interest in the growth and development of babies and children. They have done many courses in order to help our younger generation.

Massage

Massage

Our team uses a wide variety of techniques to provide relief for sports injuries, tension, stress- they work very closely with our Chiropractors in order to make sure you have optimum care.

Pilates

Pilates

We have small intermate classes designed for beginners to start strengthening and rehabilitating We very much want to advocate that movement is key to relief to be able to recover and reform.

Rehabilitation

Rehabilitation

We provide bespoke exercise movement and strength plans in order to effectively manage each clients complaint.

Cupping

Cupping

Cupping therapy involves placing cups on the skin to create suction, promoting blood flow, relaxation, and potential pain relief.

Dry Needling

Dry Needling

Dry needling is a therapeutic approach used to alleviate muscle pain and enhance mobility through precise stimulation of trigger points.
Our Team

Meet The Team

We love helping people and we get a buzz from seeing the way people change in their movements, their wellbeing but also there personalities. It is important to us that we help people through their journey to overall health. That journey can be long but we aim to take you through your relief phase, your recovery phase and your reforming phase. We have your best interests at heart and we will always endeavour to meet them. 

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Sarah Murray

Chiropractor DC

Sarah Murray

Kirsty Anthony-Johns

Soft Tissue Therapist

Kirsty Anthony-Johns

Shelley Buzza

Clinic Manager/ Reception

Shelley Buzza

After being recommended by a friend. Sarah at Align Chiropractic has been super friendly and professional. Starting my treatment with a full assessment, followed by some intensive treatment which has greatly reduced the pain I was experiencing and increasing my flexibility. My sleep and quality of life have improved substantially since starting my treatment.
Luke Anstice
Luke Anstice
I suffered with Sciatic for 15 months and in that time I've seen various back specialists and physios and was given various exercises, none of which really helped. That all changed with my very first meeting with Sarah Murry at Align Chiropractic Cornwall. Sarah Murry, no doubt, has many skills, But I think one of her greatest skills, is the skill to Listen and because of her ability to correctly listen to you this enables Sarah to draw on her vast amount of knowledge gained over many years to study and training in her chosen Profession. To simply say, I had improvement after my First appointment with Sarah. Sarah and Shelley put the smile back on my face.
Richard Czako
Richard Czako
Sarah puts me at ease as a client and also understands my overall fitness regime and lifestyle, ensuring that she works in a complementary way to help me increase general mobility and build better habits for long term wellbeing. I noticed a difference in my posture after my very first treatment with Sarah, almost like someone was lightly pulling my shoulders back - amazing!
Sally Storey
Sally Storey
I've been having chiropractic for 10+ years now with various chiropractors across different clinics in the country and Sarah is one of the best! I feel a great difference after an adjustment with her (with which she's very thorough). She takes her time with you and genuinely cares. She puts you at ease, is great to talk to, and, probably most importantly, is matter-of-fact and honest.
Sophie Thresher
Sophie Thresher
Brilliant first session at Align Chiropractic yesterday. Sarah is great and helping me in my 3rd trimester of pregnancy for optimum position of baby and my own alignment issues. Felt really good after just our first consultation appointment. I'd highly recommend Sarah and her really nice clean and airy clinic
Xavia Smith
Xavia Smith
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If you have any questions or would like to book then please get in touch!

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+44 1872 719315

Align Chiropractic

Expert Chiropractic and Massage Services In Cornwall.

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Esther Hocking

Soft Tissue Therapist

Esther is a Level 5 Soft Tissue Therapist trained to assess, treat and rehab minor musculoskeletal injuries.

What she really does, is use manual therapy – and neuromuscular pain relieving techniques to help people feel good, move well and live a better and more active life Over the last 15 years, she developed a strong interest in pain, injury and rehabilitation stemming from both her own running injuries and her children’s sports and growth-related aches and pains.

This led her to re-train with the Institute for Sports and Remedial Massage, eventually completing her BTEC LEVEL 5 in Soft Tissue Therapy.

Her personal experience and interests combined with the most up to date evidencebased training and biopsychosocial approach to pain, have helped her become an outstanding, knowledgeable and compassionate therapist. She treats the person rather than the injury.

Esther believes that movement is key to helping people with chronic pain feel better physically as well as mentally.

She practices what she preaches. She regularly and consistently attends Strength & Conditioning sessions at the gym and enjoys long walks and running with her dog She is French and having lived in the Netherlands until the age of 18, also speaks German and Dutch fluently.

Esther moved to London in 1998 before settling down in Cornwall 2008 with her husband and two children. 

Kirsty Anthony-Johns

Soft Tissue Therapist

Kirsty qualified as a Soft Tissue Therapist (level 5) at the end of 2018. She was Predominantly treating friends and family alongside her office job. Kirsty started at Align Chiropractic at the beginning of 2022 providing expert massage to all our clients.

‘I have suffered with lower back pain on and off for years and from having so many treatments myself, I decided to learn about how the human body works and benefits from massage, in order to help my understanding of my back pain, as well as now being able to help others. I too regularly have Chiropractic in order for me to keep doing everything I want to be able to do.

Outside of work I enjoy coastal and moorland walks, running, swimming and even a bit of bouldering. Obviously being Cornish I too enjoy gig rowing for Flushing & Mylor Gig Club.

I look forward to meeting you all and helping you to feel great.

Sarah Murray

Chiropractor DC

After graduating from the University of South Wales with a Masters of Chiropractic, Sarah has over 7 years experience in treating and caring for people with a wide variety of conditions.

‘I first saw a Chiropractic after a car crash on the M5, I was fascinated by it and my Chiropractor encouraged me into the profession. I really love being able to help people feel how I did after my first appointment. There is such a joy from seeing someone recover and embrace Chiropractic into their general wellbeing. I love working with people of all ages, I like the diversity it brings to my day but most of all I like being able to get people to their goals. My approach to care consists of high quality hands treatment, specific rehabilitation, and a heavy emphasis on gaining a movement routine.

Outside of work I enjoy gig rowing with Coverack gig club, walking my Cocker Spaniel Nelly, socialising with friends and family, swimming, sailing and creating a life with my partner Ed.

I look forward to welcoming you into my clinic, listening to you, and working with you to meet your wellbeing goals.’